Heart failure in plain English
What it is, what “ejection fraction” means, and what the first months can look like at home.
Free Resource
Plain-English help for those who love a survivor
Welcome — and thank you for standing beside someone you love. I know this road from the other side of the bed. After three heart attacks and two heart failure episodes, I was the one being watched over and driven to appointments, and my wife Kristy was beside me through all of it. I wrote this guide, with its medical sources listed at the back, to give caregivers what I wish every family were handed on day one: clear answers and pages you can fill in and print.
Greg R. Traver
Two-time heart failure survivor & author of Hope After Heart Failure
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Enter your name and email, and you'll get the guide right away — free, no strings attached. Print it, save it, and keep the fill-in pages handy.
What's inside
Inside the Guide
Written for the husband or wife, son or daughter, or friend who has become the one who watches, drives, and worries. Read it in any order, and print the fill-in pages as often as you need them.
What it is, what “ejection fraction” means, and what the first months can look like at home.
The morning weigh-in, three questions to ask each day, and how to help without taking over.
The three zones, what to do in each, and the symptoms that mean call 911 right away.
A fill-in medication list, questions for the pharmacist and the cardiologist, and visit notes.
Salt, fluids, and a place to write down the numbers your care team gives you.
The emotional side, caregiver burnout, and a weekly self-check for you.
Questions
It is for the husband, wife, partner, son, daughter, or friend who helps care for someone with heart failure. It is written in plain English, so no medical background is needed.
Yes. Enter your name and email and you get the guide right away. There is no cost.
Yes. It is a 23-page PDF made for printing. The medication list, visit notes, weekly self-check, and emergency sheet for the fridge are made to be written on.
The key points are backed by sources such as the American Heart Association and MedlinePlus from the U.S. National Library of Medicine. The full source list is at the back of the guide.
No. The guide is for information and organization only. Always follow the care team's instructions, and call 911 for an emergency.
You can always come back for the guide later, or start with the free first chapter of the book.
📖 Read Chapter One Free